ODAC Weekly Update - Week of July 15-21, 2024
ODAC Weekly Update - Week of July 15-21, 2024
Practice Schedules and Adjustments
All groups will follow their normal practice schedule for the entire week, with adjustments on Thursday.
On Thursday – All evening practices at the Honey Bee Pool are canceled due to a summer league meet at the pool. Afternoon practices (at Honey Bee) and evening practices (at Fleet Rec) will still be offered.
Optional LC practice is available this week on Tuesday, Thursday, and Saturday
Tuesday – 6:30 – 8:00 pm – Senior 1 and Senior 2
Tuesday – 6:30 – 8:00 pm – Senior 3 / 11-12
Thursday – 6:30 – 8:00 pm – Senior 1 / Senior 2
Thursday – 6:30 – 8:00 pm – Senior 3 / 11-12 / 9-10
Saturday – 6:30 – 8:30 am – Senior 1 / Senior 2
Here is a reminder for our afternoon and evening Age Group and Senior 3 swimmers at our Great Bridge site:
- All afternoon and evening Age Group swimmers (including Senior 3) will shift to our Honey Bee site for the remainder of the LC season. This schedule is posted on the ODAC website and is also attached below with the full schedule posted to the weekly update below
| June 17 – July 26 |
|||
| Group |
Times |
Days |
Venue |
|
11-12 / Senior Three |
7:15 pm – 8:15 pm |
Mon / Wed |
Honey Bee |
| 6:30 pm – 8:00 pm |
Tue / Thu / Fri |
Honey Bee |
|
| 2:30 pm – 4:00 pm |
Sunday |
Honey Bee |
|
|
9-10 |
6:30 pm – 7:30 pm |
Mon / Wed |
Honey Bee |
| 7:15 pm – 8:15 pm |
Tue / Thu / Fri |
Honey Bee |
|
| 2:30 pm – 4:00 pm |
Sunday |
Honey Bee |
|
| Super Squad Blue |
6:30 pm – 7:15 pm |
Monday – Friday |
Honey Bee |
| Super Squad Yellow |
6:30 pm – 7:15 pm |
Mon / Wed / Fri |
Honey Bee |
|
Afternoon 9-10 |
3:45 pm – 4:45 pm |
Monday – Friday |
Honey Bee |
| 2:30 pm – 4:00 pm |
Sunday |
Honey Bee |
|
| Afternoon SS Blue |
4:00 pm – 4:45 pm |
Monday – Friday |
Honey Bee |
| Afternoon SS Yellow |
4:00 pm – 4:45 pm |
Mon / Wed / Fri |
Honey Bee |
General Information
Warmup and Start times for the Senior Champs Meet, July 18-21, 2024 at the Hampton Aquaplex:
Thursday /Friday/Saturday/Sunday prelim sessions
6:30 am warmups – 8:30 am start
Friday/Saturday final session
4:30 pm warmup – 5:45 pm start
Sunday final sessions
3:30 pm warmup – 4:30 pm start
Upcoming Summer Break for all swimmers and families:
All 12-Unders + Senior 3 – July 27 – August 18, 2024 – Returning to practices on Monday, August 19, 2024
All Senior 1 & Senior 2 – July 27 – August 11, 2024 – Returning to practices on Monday, August 12, 2024.
Any ODAC families who know of any interested swimmers and families that may want to be a part of year-round swimming, and specifically Old Dominion Aquatic Club- are welcome to pick up our current Recruiting Brochure from the ODAC office at the Honey Bee Pool.
